Banana Oat Muffins

Name: Banana Oat Muffins Recipe
Yield: 6
Ingredients: 1/2 c. old-fashioned oats; 1/4 c. ground flax seed; 3/4 c. whole wheat flour; 1 tsp baking soda; 1/4 tsp salt; 3 medium bananas mashed; 1/8 c. extra virgin olive oil; 1/2 c milk; .75 tsp vanilla extract

Number of Servings: 6

Ingredients

1/2 c. old-fashioned oats1/4 c. ground flax seed3/4 c. whole wheat flour1 tsp baking soda1/4 tsp salt3 medium bananas, mashed1/8 c. extra virgin olive oil1/2 c milk.75 tsp vanilla extract

Directions

Mix dry ingredients, mix. Mash bananas with fork. Add bananas and remainder of ingredients. Place in to muffin papers. Bake at 350 degrees for 15-20 minutes, or until toothpick comes out clean when stuck in the middle of a muffin.
Makes 6 Large Muffins.
Freeze, and grab for a quick breakfast!

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTAJOGGER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 8.3 g
Cholesterol: 0.4 mg
Sodium: 321.5 mg
Total Carbs: 33.0 g
Dietary Fiber: 5.9 g
Protein: 5.5 g

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