Mixed Berry Chocolate Protein and Yogurt Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup water1/2 cup nonfat plain yogurt (Chobani)2 cups dole wildly nutritious mixed berries (frozen)1/2 cup skim milk2 servings EAS Whey Protein Powder (chocolate)
Combine all ingredients in blender
Blend until smooth
You can add more water if you prefer smoothie to be thinner.
Number of Servings: 2
Recipe submitted by SparkPeople user KGROTTON.
Blend until smooth
You can add more water if you prefer smoothie to be thinner.
Number of Servings: 2
Recipe submitted by SparkPeople user KGROTTON.
Nutritional Info Amount Per Serving
- Calories: 256.4
- Total Fat: 3.1 g
- Cholesterol: 66.2 mg
- Sodium: 106.8 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.0 g
- Protein: 31.9 g
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