Ham & Cheese Egg Beater Omelet
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 C egg beaters1/2 C celery1/4 C onion1/4 C bell pepper1/4 C finely diced extra lean ham1 wedge Laughing Cow cheese (chopped)
Directions
Sautee veggies in a non-stick pan with a spray of Pam and set aside. Pour egg beaters into a skillet or omelet pan and slowly cook until almost set. Top with all of the remaining ingredients. When the egg mixture is cooked through and set, fold over into an omelet and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYLEA.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 232.1
  • Total Fat: 3.9 g
  • Cholesterol: 28.4 mg
  • Sodium: 1,256.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 34.3 g

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