Quick Vegetable Stew w/ Ground Bison
- Number of Servings: 8
Ingredients
1 lb ground bison (buffalo)2 pkg PickSweet Vegeatables for Stew2 cans (14.5) stewed tomatoes, undrained5 cups water2 tsp salt1 tsp black pepper
In a Dutch oven, cook bison until thoroughly brown, drain. Add remaining ingredients, mixing well. Bring mixture to a boil. Boil for 3 minute. Reduce heat, cover and simmer 2o minute or until vegetables are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user MAWAEK.
Number of Servings: 8
Recipe submitted by SparkPeople user MAWAEK.
Nutritional Info Amount Per Serving
- Calories: 279.8
- Total Fat: 12.8 g
- Cholesterol: 70.6 mg
- Sodium: 922.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.0 g
- Protein: 22.3 g
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