Lemon Herb Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 LB Boneless, skinless chicken3 lemons1 cup chopped parsley4 tbl sp of Vegtable Oil
Preheat over to 350
Wash chicken and place in cassarole dish
Squeeze lemons over chicken
Add oil
Sprinkle the top with parsley
Garlic salt to taste.. I usually use a dash
Place on middle rack of oven for 30 minutes. I serve with rice and green beans Great quick light meal after a long day at the office
Number of Servings: 4
Recipe submitted by SparkPeople user SILVEREMOTION.
Wash chicken and place in cassarole dish
Squeeze lemons over chicken
Add oil
Sprinkle the top with parsley
Garlic salt to taste.. I usually use a dash
Place on middle rack of oven for 30 minutes. I serve with rice and green beans Great quick light meal after a long day at the office
Number of Servings: 4
Recipe submitted by SparkPeople user SILVEREMOTION.
Nutritional Info Amount Per Serving
- Calories: 164.9
- Total Fat: 14.6 g
- Cholesterol: 10.3 mg
- Sodium: 22.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.3 g
- Protein: 5.5 g
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