Mexican Rice with Chicken and Black Beans

Name: Mexican Rice with Chicken and Black Beans Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 200g chicken breast chopped/cubed; 127ml can old el paso chopped green chiles; 1/3 c chopped red bell peppers; 1 tbsp fajita seasoning; 1/2 c frozen yellow corn; 1 c black beans drained and rinsed; 1 c brown rice cooked

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

200g chicken breast, chopped/cubed127ml can old el paso chopped green chiles1/3 c chopped red bell peppers1 tbsp fajita seasoning1/2 c frozen yellow corn1 c black beans drained and rinsed1 c brown rice cooked

Directions

Spray large skillet with no stick cooking spray. Heat skillet and add chicken breast. Cook until lightly browned. Add fajita seasoning, chopped chiles, red peppers, corn beans and rice and heat through. Serve in soft tortilla wraps with sour cream and cheese or as is.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHVAUGHAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.2
Total Fat: 1.5 g
Cholesterol: 29.0 mg
Sodium: 256.8 mg
Total Carbs: 29.1 g
Dietary Fiber: 7.5 g
Protein: 17.3 g

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