Chicken Salad Guacamole

Name: Chicken Salad Guacamole Recipe
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 8
Ingredients: 12 oz chicken breast tenderloins baked and chopped; 2 avocados chopped; 2 peppers (2.5 cups) finely chopped; 1/2 cup onion finely chopped; 2 jalapenos finely chopped; 5 plum tomatoes chopped; Juice of 2 limes; seasoning (salt pepper cumin adobo etc etc)

(4)

Minutes to Prepare: 25
Minutes to Cook: 20

Number of Servings: 8

Ingredients

12 oz chicken breast tenderloins, baked and chopped2 avocados, chopped2 peppers (2.5 cups), finely chopped1/2 cup onion, finely chopped2 jalapenos, finely chopped5 plum tomatoes, choppedJuice of 2 limesseasoning (salt, pepper, cumin, adobo etc etc)

Directions

Bake chicken with a bit of cooking spray and seasoning. Chop and allow to cool. Prep veggies. Combine all ingredients, season and chill. Be sure to mix lime juice in well to prevent avocado from turning brown. Serve on bread or with crackers or enjoy it on its own!

Number of Servings: 8

Recipe submitted by SparkPeople user FOUR4BOYS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 133.2
Total Fat: 7.3 g
Cholesterol: 20.6 mg
Sodium: 173.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 4.2 g
Protein: 10.0 g

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Member Reviews

55WALKER
I seldom print a recipe but this is one of those keepers. Thanks! - 6/3/10
TGREERM
I love this! And the limes means it will even keep for a couple of days in the fridge! - 6/27/10
QUERIAN
I LOVE spicy food but this had too way much jalepeno! Cut down on the jalepeno, remove the seeds and ribs, then this might be an enjoyable meal. As it is, my fiance called the experience of eating it "punishing". Still gets 4 stars because it had good flavor and without so much heat I'd love it. - 7/25/10

Reply from FOUR4BOYS (1/21/11)
I apologize!! I do remove the seeds when I make it and should have specified!!
DKMCWILLIAMS
I LOVE this recipe. Chicken salad is a staple lunch and dinner for my family in the summertime. I was just wandering how to change it up alittle and also make it healthier. Looken forward to tring this. Thanks. - 7/23/10