breakfast fruit smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 cup frozen blueberries,1 cup frozen strawberries, 2/3 cup frozen rasberries, 1 cup orange juice, 1 cup plain lowfat yogurt add all ingredients to blender and blend. makes 3 1/2 cups (3 servings)
add all ingredients to blender and blend into a smoothie
Number of Servings: 3
Recipe submitted by SparkPeople user ECARNINE.
Number of Servings: 3
Recipe submitted by SparkPeople user ECARNINE.
Nutritional Info Amount Per Serving
- Calories: 141.0
- Total Fat: 1.8 g
- Cholesterol: 5.0 mg
- Sodium: 56.7 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.7 g
- Protein: 5.3 g
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