Fried Potatos

Name: Fried Potatos Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 2 Large potatos; Onion powder - 3-4 teaspoons or to taste); Salt - 1-2 teaspoons or to taste; Black Pepper - 1 teaspoon or to taste; Fat Free butter spray

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 Large potatosOnion powder - 3-4 teaspoons or to taste)Salt - 1-2 teaspoons or to tasteBlack Pepper - 1 teaspoon or to tasteFat Free butter spray

Directions

Scrub unpeeled potato and dice to small 1/4 inch pieces. Microvave on high for about 10 minutes. Heat skillet (medium-low heat) and coat with butter spray. Add micowaved potatos and season with onion powder, salt and pepper. Fry for about 20 minutes, stir around potato for even frying about every 5 minutes or so.

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user ANDREWMOM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 290.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1,193.4 mg
Total Carbs: 66.0 g
Dietary Fiber: 8.5 g
Protein: 7.7 g

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Member Reviews

WISSABEE
sliced onions an garlic into the mix. - 7/24/07