mexican spicy black bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
oliveoil 1 tspBeans, black, 1 canOnions, raw, 1 cup, chopped Garlic, 1 clove choppedground cumin 1 tspSalt, 2 dash Pepper, black, 1 dash Jalapeno Peppers, 1 pepper choppedCilantro, raw, 2 tbsp chopped
saute onion and garlic in olive oil
add beans with liquid and
remaining ingredients
bring to a simmer and serve
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALOWR43.
add beans with liquid and
remaining ingredients
bring to a simmer and serve
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALOWR43.
Nutritional Info Amount Per Serving
- Calories: 339.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 161.7 mg
- Total Carbs: 58.7 g
- Dietary Fiber: 20.3 g
- Protein: 20.2 g
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