Tuna with Olive Tapenade Salad

Name: Tuna with Olive Tapenade Salad Recipe
Yield: 2
Ingredients: 1 6-oz can Solid White Tuna packed in water; 2 tablespoons Olive Tapenade Spread; 2 tablespoons Hellman's Light Mayonnaise

Number of Servings: 2

Ingredients

1 6-oz can Solid White Tuna packed in water 2 tablespoons Olive Tapenade Spread2 tablespoons Hellman's Light Mayonnaise

Directions

Drain tuna. Add olive spread and mayonnaise. Mix well. Chill at least 2 hours before serving.
Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SREEVES2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 9.8 g
Cholesterol: 31.3 mg
Sodium: 570.3 mg
Total Carbs: 2.0 g
Dietary Fiber: 1.0 g
Protein: 16.3 g

More Recipes Like This

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

Member Reviews