chicken & mustard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 chicken breast (no skin) cut as if to stuffdip in egg and flowerpan fry in pam turning once until cooked throughremove from pan Add small heavy cream (would like to make this lighter)Add stong ground mustard and horshradish to tastecook a few minutes until starts to thickenPour over cooked chicken and serve.makes 2 servings
one boneless, skinless chicken breast cut fillet
cut as if going to add stuffing
Number of Servings: 1
Recipe submitted by SparkPeople user BEYONDFLUFFY.
cut as if going to add stuffing
Number of Servings: 1
Recipe submitted by SparkPeople user BEYONDFLUFFY.
Nutritional Info Amount Per Serving
- Calories: 314.6
- Total Fat: 27.8 g
- Cholesterol: 89.5 mg
- Sodium: 99.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.0 g
- Protein: 7.2 g
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