OKRA & TOMATOES WITH ONION
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Okra, 1 frozen package (12 ounces)20 cherry tomatoes, cut in halfgarlic, thyme, oregano, basil to tasteonion 1/4 cup
Serves 4 about a 1/2 cup each
Add all ingredients into sauce pan with lid. Cover with a little water (about 1 cup) Bring to boil and place lid on and simmer for 20 min or so.
To spice it up - add some tabasco or red chili pepper.
Want more of a southern homestyle taste add 1 piece of turkey bacon. (calories and values will change)
Number of Servings: 4
Recipe submitted by SparkPeople user TXGAL2007.
Add all ingredients into sauce pan with lid. Cover with a little water (about 1 cup) Bring to boil and place lid on and simmer for 20 min or so.
To spice it up - add some tabasco or red chili pepper.
Want more of a southern homestyle taste add 1 piece of turkey bacon. (calories and values will change)
Number of Servings: 4
Recipe submitted by SparkPeople user TXGAL2007.
Nutritional Info Amount Per Serving
- Calories: 49.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.9 g
- Protein: 2.8 g
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