Blue Cheese Dressing (Low Fat)

Name: Blue Cheese Dressing (Low Fat) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 15
Ingredients: 2 tbs Minced Onion; 2 cloves Minced Garlic; 1/4 Cup chopped Fresh Parsley; 1 Cup Non Fat Mayonnaise; 1/2 Cup Non Fat Sour Cream; 1 tbs Lemon Juice; 1 tbs Wine Vinegar; 1/4 Cup Crumbled Blue Cheese; Salt and freshly Ground Pepper to taste; Cayennne Pepper to taste

Minutes to Prepare: 10

Number of Servings: 15

Ingredients

2 tbs Minced Onion2 cloves Minced Garlic1/4 Cup chopped Fresh Parsley1 Cup Non Fat Mayonnaise1/2 Cup Non Fat Sour Cream1 tbs Lemon Juice1 tbs Wine Vinegar1/4 Cup Crumbled Blue CheeseSalt and freshly Ground Pepper to tasteCayennne Pepper to taste

Directions

Mix all ingredients in a mixing bowl and whisk till totally blended. Chill well. Makes about 2.5 cups.

Approximate 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user KINISUE.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 35.2
Total Fat: 1.7 g
Cholesterol: 5.3 mg
Sodium: 187.6 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.4 g
Protein: 1.3 g

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