LOLO's Lunch

Name: LOLO''s Lunch Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Pita (whole cut in half); Banana peppers; 1/2 C chopped tomatoes; 1 C spinach; 2 TBS Hummus (I use Eating Right Roasted Red Pepper); 10 strips yellow bell pepper; splash seasoned rice vinegar; 4 oz chicken breast cooked

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 Pita (whole, cut in half)Banana peppers1/2 C chopped tomatoes1 C spinach2 TBS Hummus (I use Eating Right Roasted Red Pepper)10 strips yellow bell peppersplash seasoned rice vinegar4 oz chicken breast, cooked

Directions

Stuff pita with all the ingredients! Enjoy!

Serving size: 2 Pita halves.

Number of Servings: 1

Recipe submitted by SparkPeople user LAURIANNASH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.5
Total Fat: 4.5 g
Cholesterol: 65.7 mg
Sodium: 537.3 mg
Total Carbs: 47.0 g
Dietary Fiber: 5.4 g
Protein: 35.6 g

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Member Reviews

SCMELTON
This was great! My husband and I had it for lunch today and added a little low fat cottage cheese to finish out the meal! Thanks for sharing! - 1/21/11