LOLO's Basic Fat Burning Soup for Detox

Name: LOLO''s Basic Fat Burning Soup for Detox Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 30
Ingredients: 1 bunch green onions; seaweed; 1 large red onion; 1 large head of cabbage; 1 hot pepper (jalapeno) minced; 8 cups H2O; 64 oz low sodium chicken broth; 4 cans (or 2 large) of chopped tomatoes; 4 cloves garlic minced; 2 bell peppers; 1 bunch celery; 1 lb mushrooms; 1 tbs olive oil; spices: rosemary sage parsley tarragon thyme

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 30

Ingredients

1 bunch green onionsseaweed1 large red onion1 large head of cabbage1 hot pepper (jalapeno), minced8 cups H2O64 oz low sodium chicken broth4 cans (or 2 large) of chopped tomatoes4 cloves garlic, minced2 bell peppers1 bunch celery1 lb mushrooms1 tbs olive oilspices: rosemary, sage, parsley, tarragon, thyme

Directions

Chop veggies and saute in olive oil for 5 min in large pot. Add enough water to simmer until veggies are tender. Add canned tomatoes, broth, and spices until ready.

Serving size: About 1 cup, but I wouldn't worry too much....lol

For info and directions on the 7-day detox diet, go to www.HappyHerbalist.com, or call 1-800-425-8827

Number of Servings: 30

Recipe submitted by SparkPeople user LAURIANNASH.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 36.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 99.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.0 g
Protein: 1.9 g

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Member Reviews

LKATHRYN
Thanks for contributing this -- it looks both healthy and very, very light. As you said, not appropriate for all times, but it seems like a good one for days when the body needs a break (like when you've got the flu or somesuch :)) - 6/8/10