Turkey Chili Ala Maureen
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Turkey, Ground turkey, 93% lean, 19.2 ozOlive Oil, 2 tbspBeans, red kidney, 1 cupBush's Chili Beans, 1 cupTomato Sauce, 3 cupMushrooms, fresh, 2 cup, pieces or slicesZuchini squash, raw, 6 servingGarlic Powder, 1 tsp - or to tasteOnion Powder, 1 tsp - or to tasteSalt , 1 tsp - or to tasteBlack Pepper, 1 tsp - or to tasteChili powder, 1 tsp - or to tasteOptional:Green or Red Bell Pepper Slices
Brown ground turkey in olive oil, salt, pepper, onion & garlic powder. Drain and return to the pot.
Add red kidney beans, Bush's Chili Beans and tomato sauce. Add water to your thickness preference. Remember the zuchini and mushrooms will create water.
Cut mushrooms and zuchini into slices and add to the pot.
Add onion powder, garlic powder, salt, pepper and chili powder to taste.
Bring to a boil, cover and simmer until it meets your preferred thickness, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREEN19640824.
Add red kidney beans, Bush's Chili Beans and tomato sauce. Add water to your thickness preference. Remember the zuchini and mushrooms will create water.
Cut mushrooms and zuchini into slices and add to the pot.
Add onion powder, garlic powder, salt, pepper and chili powder to taste.
Bring to a boil, cover and simmer until it meets your preferred thickness, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREEN19640824.
Nutritional Info Amount Per Serving
- Calories: 294.5
- Total Fat: 11.8 g
- Cholesterol: 64.0 mg
- Sodium: 1,048.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 7.2 g
- Protein: 24.6 g
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