BEST BISQUE

Name: BEST BISQUE Recipe
Yield: 12
Ingredients: 4 Tb butter; 4 Tbs each onion green pepper & carrots-chopped fine; 1 scallion minced; 2 Tb parsley chopped fine; 2 Tb flour; 1.5 cups fat free milk; 1.5 cups fat free half & half; 1/8 tsp black pepper; 1 lb each of shrimp scallops and crab; 1/4 cup sherry

(1)

Number of Servings: 12

Ingredients

4 Tb butter4 Tbs each, onion, green pepper & carrots-chopped fine1 scallion, minced2 Tb parsley, chopped fine2 Tb flour1.5 cups fat free milk1.5 cups fat free half & half1/8 tsp black pepper1 lb each of shrimp, scallops and crab1/4 cup sherry

Directions

Saute mushrooms, onion, green pepper & carrots in 2 Tb butter until soft. In the pot in which you are going to make the soup, melt 2 Tbs of butter-stir in the four to make a roux. Gradually add milk, stirring constantly until thick. Add the cooked veggies and the half & half, bring to boil. Reduce heat and add the seafood and sherry. Simmer 5 minutes. Chill until tomorrow. Re-heat, slowly.

Number of Servings: 12

Recipe submitted by SparkPeople user HEARTOGLASS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 5.6 g
Cholesterol: 100.8 mg
Sodium: 277.5 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.4 g
Protein: 20.8 g

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Member Reviews

BEDOSJR
Have not cooked this but will. I live in the south and the seafood would not be cooked. Shrimp and scallops do not take very long to cook. Crab meat that you buy in the store will be cooked and will just need to be heated up. Looking forward to cooking. - 2/4/11
GTCHEERLEADER
i love collaborative meals like this that i can save and portion out for later... same as already asked, but I'll ask again! Is the seafood already cooked before it goes in? - 2/4/11
FIRSTSOPRANO1
Mushrooms were not mentioned in the ingredient list but they are mentioned in the directions. Are there mushrooms in this recipe? How much and how prepared? - 9/13/10
CD8064849
This sounds delicious! Would LOVE to try it, but have same questions - Is the seafood already cooked or raw - and how much is a serving? - 8/11/10
LESSEY65
it looks wonderful! is the seafood already cooked or raw, and how much is a serving, 1/2 cup? - 7/24/10
QUIGLEY43
This is delicious. Very elegant too. Great for a special meal. - 6/22/10