Jell-o Strawberry Mousse Cups
- Number of Servings: 6
Ingredients
2 cups sliced strawberries3/4 cup boiling water1 pkg. (4-serving size) JELL-O Brand Strawberry Flavor Sugar Free Low Calorie Gelatin1 cup ice cubes2 cups thawed COOL WHIP FREE Whipped Topping, dividedNutrition InformationNutrition (per serving)Calories 70Total fat 1.5gSaturated fat 1.5gCholesterol 0mgSodium 50mgCarbohydrate 13gDietary fiber 1gSugars 6gProtein 1gVitamin A 0%DVVitamin C 50%DVCalcium 0%DVIron 0%DVNutrition Bonus:The strawberries in this low fat dessert are an excellent source of vitamin C.Diet Exchange:1-1/2 Carbohydrate
DIVIDE strawberries among 6 dessert dishes.
STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Add ice cubes; stir until completely melted. Gently stir in 1-1/2 cups of the whipped topping until well blended. Spoon over strawberries.
REFRIGERATE 2 hours or until firm. Garnish with remaining 1/2 cup whipped topping.
Number of Servings: 6
Recipe submitted by SparkPeople user ECCOGLYPH.
STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Add ice cubes; stir until completely melted. Gently stir in 1-1/2 cups of the whipped topping until well blended. Spoon over strawberries.
REFRIGERATE 2 hours or until firm. Garnish with remaining 1/2 cup whipped topping.
Number of Servings: 6
Recipe submitted by SparkPeople user ECCOGLYPH.
Nutritional Info Amount Per Serving
- Calories: 88.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 38.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.3 g
- Protein: 1.3 g
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