Beef and Spinach with butter beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500g Beef, ground100g Onions, diced100g Fresh spinach250g Butter Beans1 cup Spaghetti/Tomato SauceHerbs/spices to taste
Brown beef in pan...I used pressure cooker
Then add diced onions, herbs/spices to taste, tomato sauce and butter beans.
If needed add water so not too thick.
Cook until meat is cooked then serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZZY63.
Then add diced onions, herbs/spices to taste, tomato sauce and butter beans.
If needed add water so not too thick.
Cook until meat is cooked then serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZZY63.
Nutritional Info Amount Per Serving
- Calories: 289.4
- Total Fat: 10.2 g
- Cholesterol: 71.5 mg
- Sodium: 355.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.0 g
- Protein: 28.3 g
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