Best Bean Salad

Name: Best Bean Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: One 15 oz. can low sodium black beans (rinsed & drained); One 15 oz. can low sodium navy beans (rinsed & drained); 2 TB red wine vinegar; 2 celery stalks finely diced; 1 small red onion finely diced; 1 fresh tomato or 1/2 cup canned tomatoes chopped juice discarded; 2 to 3 TB extra virgin olive oil; Salt & Pepper to taste

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

One 15 oz. can low sodium black beans (rinsed & drained)One 15 oz. can low sodium navy beans (rinsed & drained)2 TB red wine vinegar2 celery stalks, finely diced1 small red onion, finely diced1 fresh tomato or 1/2 cup canned tomatoes, chopped, juice discarded2 to 3 TB extra virgin olive oilSalt & Pepper to taste

Directions

Mix all ingredients together in a bowl and refrigerate for an hour or two before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user SCONWAY4.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.0
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 56.5 mg
Total Carbs: 30.1 g
Dietary Fiber: 11.2 g
Protein: 9.6 g

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