Davo's Black Bean and Mango Salsa
- Minutes to Prepare:
- Number of Servings: 25
Ingredients
Directions
# Bush's, Black Beans, 2 cup# Mangos, 1 cup, sliced# *Del Monte Petite Cut Diced Tomatoes, 2 cup# Onions, raw, .7 cup, chopped# Orange Juice, 3 fl oz# Lime Juice, 3 fl oz# Ginger Root, 2 tsp# Cilantro, raw, 3 tbsp # Olive Oil, 1 tbsp # Salt, 1 tsp # Pepper, black, 1 dash
Combine all ingredients and chill for one hour before serving.
Makes over 100 oz. (the serving size listed is 4 oz)
Number of Servings: 25
Recipe submitted by SparkPeople user DAVOLARCINI.
Makes over 100 oz. (the serving size listed is 4 oz)
Number of Servings: 25
Recipe submitted by SparkPeople user DAVOLARCINI.
Nutritional Info Amount Per Serving
- Calories: 34.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 210.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.5 g
- Protein: 1.4 g
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