Balsamic Chicken Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-4oz (dry) Barilla Whole Grain Penne-12oz cooked boneless skinless chicken breast-1/2cup (8tbsp) Kraft Miracle Whip Lite-2/3 cup or 4oz Fage Total Fat Free Greek Yogurt-1/4 cup (4tbsp) Kens Lite Steak House Balsamic Vinaigrette Dressing-1/2cup peeled chopped cucumber-1/2 a med. green bell pepper chopped-1/4 a med. vidalia (or any onion on hand) chopped-1/2 cup tomatopepper to taste (and or salt but becareful with the sodium!)
Cook the pasta and Chicken until done, Chill chicken and pasta
Chop the veggies
In a bowl, combine yogurt, dressing, and miracle whip lite.
When the chicken and pasta are chilled, add all ingredients in a bowl and mix until well blended. Chill for 30 mins before serving.
Makes 4 approx 1 1/2 cup servings.
Note: Grape or Plum tomatoes cut in half and black olives are also great in this!
Number of Servings: 4
Recipe submitted by SparkPeople user NICHOLESRAVEN.
Chop the veggies
In a bowl, combine yogurt, dressing, and miracle whip lite.
When the chicken and pasta are chilled, add all ingredients in a bowl and mix until well blended. Chill for 30 mins before serving.
Makes 4 approx 1 1/2 cup servings.
Note: Grape or Plum tomatoes cut in half and black olives are also great in this!
Number of Servings: 4
Recipe submitted by SparkPeople user NICHOLESRAVEN.
Nutritional Info Amount Per Serving
- Calories: 286.8
- Total Fat: 7.4 g
- Cholesterol: 49.3 mg
- Sodium: 543.1 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.8 g
- Protein: 26.1 g
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