Apple Beet Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tbsp Splenda Brown Sugar Blend1 Tbsp Smart Beat Margarine1 Tbsp canola oil1/3 c walnut pieces2 Tbsp canola oil1 1/2 Tbsp vinegar (cider or red wine is good)1 can (2 cups) sliced beets, drained1 red apple, cored and diced
Combine brown sugar blend, margarine and 1 T canola oil in a small saucepan. Stir over low heat until margarine is melted. Add walnut pieces and continue stir for 2 minutes. Remove from heat.
Add remaining oil and vinegar and pour over beets and apple. Toss gently and serve immediately or chill.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSWEMINTS.
Add remaining oil and vinegar and pour over beets and apple. Toss gently and serve immediately or chill.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSWEMINTS.
Nutritional Info Amount Per Serving
- Calories: 229.8
- Total Fat: 17.4 g
- Cholesterol: 0.0 mg
- Sodium: 316.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.5 g
- Protein: 2.5 g
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