Irish Creme Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 scoop (24g) of French Vanilla Designer Whey1 tablespoon of Irish Creme Sugar Free Syrup*1/2 cup of coffee, room temperature or chilled1 1/2 cups of crushed ice*Such as used in coffees. I use Torani brand.
Blend the whey, syrup, and coffee together until the protein powder has completely dissolved. Add the crushed ice little by little until you have the consistency you want. Enjoy!
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBISES.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBISES.
Nutritional Info Amount Per Serving
- Calories: 91.2
- Total Fat: 1.5 g
- Cholesterol: 45.0 mg
- Sodium: 12.4 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 18.1 g
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