Tomato Sandwich on Orowheat Thin

Name: Tomato Sandwich on Orowheat Thin Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Sandwich thin homemade yogurt cheese light mayo and lettuce.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Sandwich thin, homemade yogurt cheese, light mayo and lettuce.

Directions

Slice tomatos thinly and add salt / pepper to taste. Toast the sandwich thin. Spread yogurt cheese on one side, light mayo on the other. Assemble with whole sliced tomato and lettuce leaf.

Number of Servings: 1

Recipe submitted by SparkPeople user ACHRYSALIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.3
Total Fat: 6.4 g
Cholesterol: 5.9 mg
Sodium: 382.6 mg
Total Carbs: 30.4 g
Dietary Fiber: 6.5 g
Protein: 7.7 g

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