Lillybelle's fresh fruit smoothie

Name: Lillybelle''s fresh fruit smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Mix Activia vanilla low fat yogurt cantelope 4 sliced strawberries 1/4 cup of blueberries(fresh or frozen) 1 tbsp of davinci sugar free splenda vanilla syrup.(I use honey usually)calories not figured for honey.and 1 cup of ice.Place into Blender. Blend until smooth I like to add FF Redi whip (only 5 cal for 2 tbsp) on top.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Mix Activia vanilla low fat yogurt ,cantelope,4 sliced strawberries,1/4 cup of blueberries(fresh or frozen) 1 tbsp of davinci sugar free splenda vanilla syrup.(I use honey usually)calories not figured for honey.and 1 cup of ice.Place into Blender. Blend until smooth, I like to add FF Redi whip (only 5 cal for 2 tbsp) on top.

Directions

wash any fresh fruits, no need to rinse frozen fruit.makes aprox.10-12 oz.. depending on ice. could be one or two servings. wonderful on a hot day. You could also pour mixture into popsicle trays and freeze for a delicious yogurt fruit pop. My kids love them.. This helps me at the end of the day to get the remainder of my proteins, and fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user DOLFYNDANCE70.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving