Cod Au Gratin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user STEPDOWN84.
*Margarine, soft, 0.25 cup *Flour, white, .25 cup Salt, 1 tsp Pepper, black, 0.5 tsp Milk, 1%, 2 cup Mozzarella Cheese, part skim milk, 8 oz Cod (fish), 15 oz
Number of Servings: 4
Recipe submitted by SparkPeople user STEPDOWN84.
Nutritional Info Amount Per Serving
- Calories: 441.3
- Total Fat: 22.6 g
- Cholesterol: 97.4 mg
- Sodium: 1,135.5 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.3 g
- Protein: 27.1 g
Member Reviews