Tofu Pecan 'Cream' - 1/2 c.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
0.50 oz (20 halves) Pecans 2Tb Maple Syrup0.5 cup Tofu, firm
Mix ingredients in VitaMix.
(may use food processor)
Spoon into 1/2 c. servings.
Top with chopped pecans.
Yummy just like this - or freeze for 'icecream'
(may use food processor)
Spoon into 1/2 c. servings.
Top with chopped pecans.
Yummy just like this - or freeze for 'icecream'
Nutritional Info Amount Per Serving
- Calories: 162.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 8.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.3 g
- Protein: 5.9 g
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