turkey meatballs (mike made on Biggest Loser)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
mix together 1 lb package of extra lean ground turkey1 Tbl dried parsley (1/3 cup fresh)1/2 Tbl ground pepper1 cup garbanzo beans, pureed1 egg
mix all the ingredients together with your hands and make into 18 balls. Place on sprayed baking sheet and bake at 375 for 20 minutes. Use your favorite whole wheat pasta and fresh sauce to top off this meal.
Number of Servings: 18
Recipe submitted by SparkPeople user VOKALKORD.
Number of Servings: 18
Recipe submitted by SparkPeople user VOKALKORD.
Nutritional Info Amount Per Serving
- Calories: 45.8
- Total Fat: 1.7 g
- Cholesterol: 21.7 mg
- Sodium: 22.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.0 g
- Protein: 7.0 g
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