Ground Turkey Taco/Quesadilla Filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
- 250g Lean Ground Turkey- 1 Green Pepper, chopped- 1 Onion, small- 3 Cloves Garlic, chopped- Taco Seasoning, 2 tsp or to taste- Light Canola Cooking Spray
Quickly spray medium pan with light canola cooking spray.
Sautee ground turkey, breaking into small pieces.
When turkey is partially cooked, add onion, garlic and green pepper. Cook until veggies are soft and turkey is fully cooked through.
That's it! Now use this to top a taco salad or as a filing for a quesadilla. I divide it in 4 in the pan and put away 3 servings to use throughout the week.
Number of Servings: 4
Recipe submitted by SparkPeople user WANDERLUST25.
Sautee ground turkey, breaking into small pieces.
When turkey is partially cooked, add onion, garlic and green pepper. Cook until veggies are soft and turkey is fully cooked through.
That's it! Now use this to top a taco salad or as a filing for a quesadilla. I divide it in 4 in the pan and put away 3 servings to use throughout the week.
Number of Servings: 4
Recipe submitted by SparkPeople user WANDERLUST25.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 4.1 g
- Cholesterol: 56.3 mg
- Sodium: 231.4 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.7 g
- Protein: 15.6 g
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