Soya pattie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Olive Oil, 1 1tsp (remove) * soya granules, 25 gram(s) (remove) * Salt, 3 dash (remove) * Potato, peeled & boiled, 30 grams (remove) * Bread, wheat (including toast), 1 slice (remove)
soak soya granules and remove excess water from them. combine all the ingredients and make three patties out of it . spray non stick pan with olive oil and cook your patties till golden brown .
for snacks one can make 10 small patties out of it
Number of Servings: 4
for snacks one can make 10 small patties out of it
Number of Servings: 4
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 252.2 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.3 g
- Protein: 20.4 g
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