Lentejas con chorizo

Minutes to Prepare: 30
Minutes to Cook: 21

Number of Servings: 1

Ingredients

salt

Directions

Se hace un rehogado con la cebolla (onion) Se echan las lentejas, las patatas cortadas en trozos grandes y el chorizo dulce. Se deja cocer 21 minutos en la olla y se remueve suavemente.

Number of Servings: 1

Recipe submitted by SparkPeople user RMARTINC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 729.5
Total Fat: 17.7 g
Cholesterol: 26.4 mg
Sodium: 432.2 mg
Total Carbs: 113.0 g
Dietary Fiber: 25.8 g
Protein: 33.4 g

More Recipes Like This

Super Good Veggie Soup

This soup is thick like a stew and has the calories of a salad, but is warm and satifying.Submitted by: KABBYD

CALORIES 50.4 FAT 1.2 PROTEIN 3.4 CARBS 7.6 FIBER 2.3

Cuban-Style Black Bean Soup

A tasty and flavorful soup to appease both carnivores and vegetarians.Submitted by: ALABAMASLAMMA

CALORIES 218.8 FAT 8.2 PROTEIN 10.7 CARBS 27.6 FIBER 9.3

Jugo de Zanahorias

7 PP
Es un gran limpiador digestivoSubmitted by: LADYVARGAS

CALORIES 261.5 FAT 1.6 PROTEIN 2.4 CARBS 66 FIBER 12.1

TIME15

CALS485

(9 ratings)

Southwest Flavor Salad

Loaded with flavor and ultra satisfyingSubmitted by: RED_TULIPS

CALORIES 485 FAT 35.6 PROTEIN 11.1 CARBS 41.2 FIBER 15.3

Black Beans & Yellow Rice

My dad said they used to eat this a lot in Florida when he was a kid.Submitted by: AARONSMOM2006

CALORIES 286.2 FAT 1 PROTEIN 11.4 CARBS 59.3 FIBER 9.7

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy