Sweet and Sticky Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
4lbs frozen chicken wings2 cups packed brown sugar1 1/2 cups water1/4 light soy saucegarlic powder (generous sprinkle)black pepper (generous sprinkle)
combine all the ingredients ecxept the wings in a medium sauce pan and bring to a boil (watch carefully it will boil over quickly) let boil for a few minutes, you may have to keep removing it from the heat so that it doesn't boil over and make a mess. put frozen wings in an electric fry pan and turn heat to between 250 and 300 pour sauce over wings carefully so not to splash. bring to a boil for 10-15 minutes then reduce heat to low and simmer for 3-4 hours. stir occasionally so they don't stick to the pan and burn.
makes 25-35 wings, the nutrition info is for one wing at a time!
Number of Servings: 25
Recipe submitted by SparkPeople user LCATLIN29.
makes 25-35 wings, the nutrition info is for one wing at a time!
Number of Servings: 25
Recipe submitted by SparkPeople user LCATLIN29.
Nutritional Info Amount Per Serving
- Calories: 71.5
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 101.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 0.0 g
- Protein: 0.8 g
Member Reviews