Chicken & Gravy over rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 cups cooked brown rice2 cans chicken or turkey gravy2 cans shredded chicken (packe in water)
Directions
cook rice in rice cooker
mix gravy and chicken and heat over medium heat until hot, pour over rice and serve
makes 6 - 1.25 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HONIBERRY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 206.2
  • Total Fat: 6.4 g
  • Cholesterol: 17.6 mg
  • Sodium: 439.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.9 g

Member Reviews
  • CUMBEL16
    i loved this resipe it was easy to make and not time consuming. It tasted great!! I will def. be making this again with a few moderations. I was not a fan of the canned chicken(to me it tasted like tuna, but my boyfriend loved it) and i will mix the rice with the chicken first and then add the gravy - 8/11/11