Melon Pineapple smoothie

Name: Melon Pineapple smoothie Recipe
Yield: 4
Ingredients: 1.5 cups chopped cantelope; 2 cups pineapple; 1 extra large banana; 1 medium carrot; 1 cup ice

(1)

Number of Servings: 4

Ingredients

1.5 cups chopped cantelope2 cups pineapple1 extra large banana1 medium carrot1 cup ice

Directions

Place all ingredients in a high power blender in order listed. (I used a vitamix)
Blend on high about a minute or until smooth

Makes 4 6oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRANOLAMOM79.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 100.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 16.9 mg
Total Carbs: 24.9 g
Dietary Fiber: 2.7 g
Protein: 1.2 g

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Member Reviews

HOPE2BE
I may not add the carrot because my blender won't take it but the rest sounds good. - 7/2/10