Luau Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* *1 Can Baked Beans * Brown Sugar, 1/8 cup, packed * *dry mustard, .5 tsp * *Salt - Iodized Sea Salt, 0.25 tsp * *Pam cooking spray, 3 servings * *Small Canned Pineapple
Directions
1. Spray casserole with Pam and pour in beans.
2. Blend brown sugar, mustard and salt with juice from canned pineapple and mix into beans along with half the pineapple.
3. Arrange remaining fruit atop mixture and bake one hour at 350°F
4. Cover casserole during last 20 mins, if fruit browns too fast.
Number of Servings: 4
Recipe submitted by SparkPeople user MISERYKITTY.
1. Spray casserole with Pam and pour in beans.
2. Blend brown sugar, mustard and salt with juice from canned pineapple and mix into beans along with half the pineapple.
3. Arrange remaining fruit atop mixture and bake one hour at 350°F
4. Cover casserole during last 20 mins, if fruit browns too fast.
Number of Servings: 4
Recipe submitted by SparkPeople user MISERYKITTY.
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 634.7 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 4.7 g
- Protein: 5.3 g
Member Reviews