potato,onion and zuchinni casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)*Fresh Zuchinni and/or Squash, 1 cup (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Butter, salted, 1 tbsp (remove)*Flour, white, .0625 cup (remove)Milk, nonfat, 1 cup (remove)
Peal potatos and onions. Thinly slice veggies. Spray 2 quart casserole dish with olive oil spray. Make 2 layers, potatoes, onion,zuchinni, 1 tsp flour, 1/2 tsp butter, pour milk over dish. Cover and bake 30 minutes at 350, uncover and cook 1 hour.
Serves 6, can add cubed ham or shredded chicken for a main dish, but not figured into original reciepe.
Number of Servings: 6
Recipe submitted by SparkPeople user KSSTIZME.
Serves 6, can add cubed ham or shredded chicken for a main dish, but not figured into original reciepe.
Number of Servings: 6
Recipe submitted by SparkPeople user KSSTIZME.
Nutritional Info Amount Per Serving
- Calories: 162.2
- Total Fat: 2.2 g
- Cholesterol: 5.9 mg
- Sodium: 45.1 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.1 g
- Protein: 5.1 g
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