Crockpot oat meal with dried apricots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4.5 cup cold tap water10 dried apricots, halved2 tsp salt2.125 cup steel cut oat meal1 tsp cinnamon1 tsp ginger
Put all ingredients into your crockpot. Cook 5 hours on medium or 7 hours on low. Enjoy with cottage cheese and almonds.
Number of Servings: 5
Recipe submitted by SparkPeople user MAARINA.
Number of Servings: 5
Recipe submitted by SparkPeople user MAARINA.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 935.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 4.4 g
- Protein: 3.9 g
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