frozen fruit cup
- Number of Servings: 16
Ingredients
Directions
Number of Servings: 16
Recipe submitted by SparkPeople user TVACHON.
12 ounces frozen pineapple juice concentrate, thawed 64 ounces Tropicana orange juice 1 cups water 1 cups sugar 2 Tablespoons lemon juice 3 each firm bananas, sliced 8 ounces DOLE frozen raspberries 8 ounces DOLE frozen blueberries 15 ounces mandarin oranges, drained 8 ounces pineapple, crushed
Number of Servings: 16
Recipe submitted by SparkPeople user TVACHON.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
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