Whole Wheat homemade lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb. 93% Lean Ground Beef,2.25 market pantry mozzarella finely shredded cheese 2%1 pkg.t Oven-Ready Lasagna noodles 2.25 cup Pasta Sauce, Ragu, Organic, Traditional2.25 cup fat free cottage cheese-small curd, 1 whole Green Peppers cut into strips.5 med Onions, raw1 tbsp Garlic powder
Preheat oven to 375 degrees
First start by pouring sauce into sauce pan
Add bell pepper, onion and garlic powder
Simmer until veggies are soft.
Mean while brown meat (I add extra garlic and Italian seasonings)
Puree sauce and veggies
Take a 9x13 baking dish....
add .5c sauce ( bottom and work you way up)
a layer of pasta
.75 c of cottage cheese
.5 c mozz. cheese
and 1/3 the meat
.5 cup sauce
**** repeat process 2 more times******
Top layer
add remaining sheets of pasta
.75 c sauce
.75 c mozz cheese.
Cover with foil and bake 45- 60 min
serving size is 12
Number of Servings: 12
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
First start by pouring sauce into sauce pan
Add bell pepper, onion and garlic powder
Simmer until veggies are soft.
Mean while brown meat (I add extra garlic and Italian seasonings)
Puree sauce and veggies
Take a 9x13 baking dish....
add .5c sauce ( bottom and work you way up)
a layer of pasta
.75 c of cottage cheese
.5 c mozz. cheese
and 1/3 the meat
.5 cup sauce
**** repeat process 2 more times******
Top layer
add remaining sheets of pasta
.75 c sauce
.75 c mozz cheese.
Cover with foil and bake 45- 60 min
serving size is 12
Number of Servings: 12
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 273.0
- Total Fat: 7.1 g
- Cholesterol: 32.9 mg
- Sodium: 184.2 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.0 g
- Protein: 24.8 g
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