protein veg salsa muffins

Name: protein veg salsa muffins Recipe
Yield: 6
Ingredients: almond flour and etc.

Number of Servings: 6

Ingredients

almond flour and etc.

Directions

mix and put in 6 muffin tins put water in the others cook for 20 min. est. on 350 put toasted seeds on top. enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYANDFIT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 135.2
Total Fat: 9.8 g
Cholesterol: 35.4 mg
Sodium: 47.8 mg
Total Carbs: 5.0 g
Dietary Fiber: 2.5 g
Protein: 9.4 g

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Member Reviews

SEERER3
Really? Please review the Ingredient list and revise, sounds like it could be interesting from the title - 8/9/10

Reply from SKINNYANDFIT (8/9/10)
what is there to review? For some reason it gives the ingred. list for each serving why i do not know.