Monster Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Banana, fresh, .5 medium (7" to 7-7/8" long) Best Choice Mixed Berries, .75 cup Flaxseed, 1 tbsp *Greek style Yoghurt, 3 tbsp *imitation vanilla flavoring, 2 tsp Spinach, fresh, 1 cup
Makes one serving, about a pint. Add all ingredients to a blender and cover with water. Blend until smooth. Pour into a cup and drink.
Number of Servings: 1
Recipe submitted by SparkPeople user HEDDAROSA.
Number of Servings: 1
Recipe submitted by SparkPeople user HEDDAROSA.
Nutritional Info Amount Per Serving
- Calories: 382.7
- Total Fat: 19.4 g
- Cholesterol: 0.0 mg
- Sodium: 28.4 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 30.8 g
- Protein: 11.6 g
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