Fava Bean Salad

Name: Fava Bean Salad Recipe
Yield: 1
Ingredients: 2 garlic cloves minced; 1 T E.V.O.O.; 2 plum tomatoes; 1 oz feta cubed at room temp; 1 cup (about 1 lb unshelled) fava beans; fresh dill to taste; 3 black olives pitted; s/p to taste

(1)

Number of Servings: 1

Ingredients

2 garlic cloves, minced1 T E.V.O.O.2 plum tomatoes1 oz feta, cubed, at room temp1 cup (about 1 lb unshelled) fava beansfresh dill, to taste3 black olives, pitteds/p to taste

Directions

Shell fava beans. Blanch for 1 minute, ice down and remove out shells of beans. Combine garlic and olive oil on very low heat in a deep skillet and allow garlic to infuse the oil. Toss in the tomatoes and increase the heat to medium low for about 30 seconds. Turn off heat, add rest of ingredients and toss to coat in oil. Serve with crusty bread (not included in Nutritional Info).

Number of Servings: 1

Recipe submitted by SparkPeople user PUPPYGIRL3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 348.0
Total Fat: 21.4 g
Cholesterol: 25.2 mg
Sodium: 424.4 mg
Total Carbs: 31.7 g
Dietary Fiber: 2.0 g
Protein: 15.5 g

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