Curry Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 - skinless, boneless chicken breast halves, cooked and diced1 - stalk celery, diced4 - green onions, chopped1 - golden delicious apple, cored & diced1/3 - cup raisins1/3 - cup seedless grapes, halved1/2 - cup chopped toasted pecans (or walnuts)1/8 - tsp. ground black pepper3/4 - tsp. curry powder (extra per your liking)3/4 - cup light mayonnaise or miracle whip
Makes 7 1-cup servings.
Dice and cook chicken breast in a skillet with your favorite oil.
While the chicken is cooking, combine in a large bowl: celery, onion, apple, raisins, grapes, and pecans (or walnuts)
In a small side dish, combine mayo with black pepper and curry powder. Mix completely.
When the chicken is cooked through, add to the vegetable/fruit mixture. Then, add the mayo/spice mixture. Toss to coat chicken and veggies.
Serve on a bed of fresh spinach greens or your favorite fresh bed of lettuce. Add a side of cold Sesame Noodles for a complete meal that fills you up and stays low calorie!
Number of Servings: 7
Recipe submitted by SparkPeople user FREEAREWE.
Dice and cook chicken breast in a skillet with your favorite oil.
While the chicken is cooking, combine in a large bowl: celery, onion, apple, raisins, grapes, and pecans (or walnuts)
In a small side dish, combine mayo with black pepper and curry powder. Mix completely.
When the chicken is cooked through, add to the vegetable/fruit mixture. Then, add the mayo/spice mixture. Toss to coat chicken and veggies.
Serve on a bed of fresh spinach greens or your favorite fresh bed of lettuce. Add a side of cold Sesame Noodles for a complete meal that fills you up and stays low calorie!
Number of Servings: 7
Recipe submitted by SparkPeople user FREEAREWE.
Nutritional Info Amount Per Serving
- Calories: 230.8
- Total Fat: 15.9 g
- Cholesterol: 45.4 mg
- Sodium: 290.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.8 g
- Protein: 11.6 g
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