Low Carb EASY Pumpkin Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup canned PURE pumpkin (not pumpkin pie mix)1 cup egg beaters 1.5 cups wheat bran1 tsp baking soda1 tsp baking powder1 tsp pumpkin pie spice (or cinnamon)1 tsp stevia
Preheat oven to 350°. Mix all ingredients together. Pour into a regular sized 9x5 loaf pan sprayed with non-stick spray. (I use the silicone bakeware - works amazingly!) Place pan in oven and check after 30 minutes. Making this in various ovens (conventional oven, toaster oven, etc.) I've needed anywhere between 30 and 40 minutes, but you get to be the judge. I prefer my bread to be on the moist side.
The WHOLE loaf has only 400 calories, so you can also be the judge on how many you want to serve. That is, *if* you want to share
Number of Servings: 8
Recipe submitted by SparkPeople user RUNDOGMPLS.
The WHOLE loaf has only 400 calories, so you can also be the judge on how many you want to serve. That is, *if* you want to share
Number of Servings: 8
Recipe submitted by SparkPeople user RUNDOGMPLS.
Nutritional Info Amount Per Serving
- Calories: 50.0
- Total Fat: 0.6 g
- Cholesterol: 0.3 mg
- Sodium: 277.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 5.7 g
- Protein: 5.0 g
Member Reviews
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55WALKER
I'm excited to find this recipe. Thanks. - 6/15/10
Reply from RUNDOGMPLS (6/15/10)
Thanks! I have a photo... but Spark won't let me upload at the moment. Hope you like it!