Denise Brock's Turkey Cheeseburgers

Name: Denise Brock''s Turkey Cheeseburgers Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 5
Ingredients: 1 package of ground turkey; 1 medium sized zucchini trimmed and grated (about 1 cup); 1 cup shredded cheddar cheese; 1 tablespoon minced garlic; 1/4 teaspoon Morton sea salt fine; 1/2 teaspoon onion powder; 1/4 teaspoon black pepper; Not included in calorie count:; multi-grain sandwich thins or multi-grain rolls; Lettuce leaves (optional); Sliced tomato (optional)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 5

Ingredients

1 package of ground turkey 1 medium sized zucchini, trimmed and grated (about 1 cup) 1 cup shredded cheddar cheese 1 tablespoon minced garlic 1/4 teaspoon Morton sea salt, fine 1/2 teaspoon onion powder 1/4 teaspoon black pepperNot included in calorie count:multi-grain sandwich thins or multi-grain rolls Lettuce leaves (optional) Sliced tomato (optional)

Directions

In a large bowl, combine turkey, zucchini, cheese, salt, onion powder, garlic, and pepper. Mix well and form into 5 flat patties.
grill till done:)

Number of Servings: 5

Recipe submitted by SparkPeople user TNCARMEL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 197.6
Total Fat: 6.5 g
Cholesterol: 65.0 mg
Sodium: 183.3 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.6 g
Protein: 26.3 g

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