Sprouted Amaranth Bread

Name: Sprouted Amaranth Bread Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 10
Ingredients: * *amaranth 50 gram (remove); * *Chia (Salba) Seed 1T=12g Gluten Free GF 6 gram (remove); * *Poppy seed 1 tbsp (remove); * Brown Sugar 2 tsp packed (remove); * Salt 1.5 tsp (remove); * Yeast bakers 0.5 ounce (remove); * MaraNatha Almond Butter 15 gram(s) (remove); * Robin Hood Best for Bread Homestyle White Flour 250 gram(s) (remove); 1 cup water

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 10

Ingredients

* *amaranth, 50 gram (remove) * *Chia (Salba) Seed 1T=12g Gluten Free GF, 6 gram (remove) * *Poppy seed, 1 tbsp (remove) * Brown Sugar, 2 tsp packed (remove) * Salt, 1.5 tsp (remove) * Yeast, bakers, 0.5 ounce (remove) * MaraNatha Almond Butter, 15 gram(s) (remove) * Robin Hood Best for Bread Homestyle White Flour, 250 gram(s) (remove)1 cup water

Directions

1. bread machine

Number of Servings: 10

Recipe submitted by SparkPeople user OFELIA.GABRIELA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 123.0
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 350.9 mg
Total Carbs: 23.0 g
Dietary Fiber: 1.9 g
Protein: 4.8 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews