Protein Salad - Yogurt Based Dressing

Name: Protein Salad - Yogurt Based Dressing Recipe
Yield: 1
Ingredients: Cucumber (with peel) 0.50 cup slices; Peppers sweet red raw sliced 0.50 cup; Red Ripe Tomatoes 0.50 cup chopped or sliced; Lettuce 1 serving(s); Chick Peas 0.25 cup; Bolthouse Farms Creamy Yogurt Dressing - Ranch 1 tbsp; Sobey's Light Feta MF 15% 30 gram; Compliments Omega-3 Egg boiled 53 gram(s)

Number of Servings: 1

Ingredients

Cucumber (with peel), 0.50 cup slices Peppers, sweet, red, raw, sliced, 0.50 cupRed Ripe Tomatoes, 0.50 cup, chopped or sliced Lettuce, 1 serving(s) Chick Peas, 0.25 cupBolthouse Farms Creamy Yogurt Dressing - Ranch, 1 tbsp Sobey's Light Feta MF 15%, 30 gramCompliments Omega-3 Egg, boiled, 53 gram(s)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LADYVAILL79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.3
Total Fat: 14.2 g
Cholesterol: 215.0 mg
Sodium: 850.7 mg
Total Carbs: 24.5 g
Dietary Fiber: 6.1 g
Protein: 17.1 g

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