Single-Serving Sweet Potato Casserole

Name: Single-Serving Sweet Potato Casserole Recipe
Yield: 2
Ingredients: 1 sweet potato cooked peeled and mashed; 1 tsp. vanilla paste (I use Neilsen-Massey's product and it's wonderful but you are welcome to use extract); 1 tbsp. butter melted; 2 tsp. butter melted; 1 whole egg scrambled; 2 tsp. ground cinnamon; 1/2 tsp. ground nutmeg; 1/4 cup chopped pecans

Number of Servings: 2

Ingredients

1 sweet potato, cooked, peeled and mashed1 tsp. vanilla paste (I use Neilsen-Massey's product and it's wonderful, but you are welcome to use extract)1 tbsp. butter, melted2 tsp. butter, melted1 whole egg, scrambled2 tsp. ground cinnamon1/2 tsp. ground nutmeg1/4 cup chopped pecans

Directions

Mix the mashed sweet potato with the vanilla paste, 1 tbsp. butter, and egg and scoop mixture into two small ramekins. Sprinkle the pecans evenly over each mixture and pour over the remaining 2 tsp. melted butter, 1 tsp. for each ramekin. Sprinkle on the spices and bake at 350 degrees for 25-30 minutes. Do not overbake or the nuts may burn.

Number of Servings: 2

Recipe submitted by SparkPeople user CALLHERPETROL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 317.3
Total Fat: 24.4 g
Cholesterol: 136.3 mg
Sodium: 145.4 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.0 g
Protein: 5.6 g

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